The Carpeteria Blog

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When it comes to sleep many of us with busy and hectic lives don’t get enough. When we finally do lay our heads down it’s the start of a long and labored night trying to fall and stay asleep. So what do you do to make your bedroom a place which not only encourages sleep, but actually envelops you in such comfort and ahhhh inspiring plushness you’ll never want to leave? There are a few ways to create a relaxation haven without spending thousands on a new mattress.

Bed
Dressing the bed in comfort has never been easier with all of the great products and materials on the market right now. Start with the foundation by making the most of the mattress you have. Adding a feather bed or thick padding on top of the mattress will increase your comfort level ten-fold. Atop it, add high thread count sheets (600 or higher) for unbelievable softness. Throw a soft fleece blanket over the sheets and under an overstuffed feather comforter dressed in a velvet or silk duvet. Next are the pillows and lots of them. You’ll need large square European style ones to rest on the headboard, rectangle American style ones filled with feather or cushy foam, then your preferred sleeping pillows.  Think cocoon.

Floor
If you’re fortunate enough to have ultra thick wall–to-wall carpeting in your bedroom then you’ve got it made. If not, there are ways to remedy the situation. You’ll want softness on the floor for when you get in and out of bed. Cold feet are no fun and stepping on freezing tile or hardwood is miserable, so rugs are in order. Not just any rugs, but thick, soft and luxurious feeling ones like an Alpaca fur or Euro shag. Place them on each side of the bed and at the foot depending on your space.

Windows
Covering windows properly is extremely important to the quality of sleep you get. Make sure your window coverings close tightly or if they are drapes they should have a blackout lining to keep the brightness of the streetlights or the sun at bay.

A dark room, cushy bed and soft flooring will give your body and mind the peace it needs to fall asleep and stay there soundly for the recommended 7 to 8 hours.

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